3 Ways to Help Teenagers Deal with Peer Pressure

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3 Ways to Help Teenagers Deal with Peer Pressure

I am not saying you shouldn’t relate to them, but they shouldn’t be your “friend.” Why moving with an alcoholic addict when you don’t want to be one? These are questions you need to ask yourself before keeping such friendship. You may feel guilt or shame at the beginning of resisting negative peer pressure but stay strong through it all and remember your core values. If peer pressure empowers you to stop bad https://ecosoberhouse.com/article/boredom-drinking-and-how-to-stop-it/ habits or make positive changes, there’s a good chance it’s positive peer pressure. For example, if you often work late, your colleagues might encourage you to leave the office at a regular time, whether it’s to get rest on your own or join them socially. Learning the difference between positive and negative peer pressure in the workplace can help you navigate social dynamics and avoid toxic situations.

  • If it’s the former, then you probably need to distance yourself from these people.
  • Parents might expect their child to go to law school when in fact he or she might want to become an artist.
  • As your child grows throughout middle and high school, they develop their own set of values—what’s right and wrong, and what’s good and bad.
  • It helps create healthy relationships built on mutual respect and understanding.

All in all, you can’t get rid of peer pressure; it will always be there. However, by using the tips above, you will be able to avoid it as much as possible! Make sure to also read our article about networking to strengthen your communication skills which will help build your self confidence.

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Focus on building relationships with colleagues who support and encourage you rather than those who put pressure on you to conform. This is easier said than done — especially on a small team — but creating positive relationships can help you avoid negative ones. Recognizing peer pressure means identifying and valuing your own strengths and decisions.

Why is peer pressure difficult to deal with?

People find it hard to resist peer pressure because they are afraid of losing their friends, or being left on their own, or even of 'letting people down'. But they can also struggle because they simply don't know how to get out of the situation gracefully.

Remember that you are in control of your own life and decisions, and that you have the power to make choices that reflect your own beliefs and values. Adult peer pressure can manifest itself in numerous scenarios. At work, colleagues may pressure us to work longer hours, take on additional responsibilities, or conform to a particular work culture.

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Of course, school-age kids and teens have different perspectives, so there are different ways to have the conversation. Younger lot such as teenagers and adolescents are more vulnerable to peer pressure because of the age where being gullible is more than expected because the mind… Surrounding yourself with the wrong persons, exert a strong influence on you.

What is the most common peer pressure?

1. Spoken Peer Pressure. Spoken peer pressure is when a teenager asks, suggests, persuades or otherwise directs another to engage in a specific behavior. If this is done in a one-on-one environment, the recipient of the influence has a stronger chance of adhering to his or her core values and beliefs.

It’s natural for people to identify with or compare themselves to their peers. Peer pressure is a force that nearly everyone has faced at some point. Through growth and a renewed sense of independence, young adults tend to question how they want to be and where they fit in among a social crowd. Peer pressure can sway decisions and outlooks, particularly in adolescents whose minds are still developing. While there are both positive and negative qualities of peer pressure, it’s essential to know how to handle social stress.

Get to Know Your Child’s Friends

In reality, peer pressure can be either a positive or negative influence that one peer, or group of peers, has on another person. The following six terms are often used to describe the types of peer pressure a person may experience. Many people think peer pressure is about one forceful teen demanding that another, “Try this…or I’m not hanging out with you.” It is actually far more subtle. It’s more like a dance where everyone tries different moves to look like they know what steps to take. People make choices and engage in behaviors because they think it’s how they’ll fit in. And, the people suggesting the behaviors often do it to show they are the trendsetters.

  • Talk to a trusted friend or family member, or reach out to a professional if you’re struggling to deal with peer pressure or any other issues.
  • Peer pressure is something that almost every person experiences at some point in their life, and it can be especially difficult to deal with during the teenage years.
  • Coming up with healthy ways that look at how to manage negative peer pressure together with your child will empower them.
  • It can lead to poor decisions and impact relaxation and sleep, among other things.
  • Peer influence is a powerful force that can affect your behavior, thoughts, and decisions.
  • Negative peer pressure, on the other hand, involves pressure to do something dangerous or damaging to themselves or others.

We have learned that educating teens about what not to do is not enough. Drug prevention programs that have had success have gone far beyond teaching young people to say no. They tend to teach the “whys” behind avoiding drugs, offer social skills to refuse drugs, and give opportunities to practice those skills over time. We can draw from these successful programs and from our own life experience, to empower teens to say “No” effectively.

Dealing With Peer Pressure

Be assertive, be mindful, and surround yourself with positive, uplifting people who appreciate you, your idea, your lifestyle, and your choices. One coworker might be pressuring you to work on a difficult project that you don’t have the time or energy for. Before giving them an answer, speak to your manager and decide how to respond or reprioritize together. Think about how you want to react in advance so that you’re better prepared to deal with peer pressure when it arises. Planning a professional response in advance can make it easier to say no when you need to.

how to deal with peer pressure

Below find tips on how to deal with peer pressure and avoid making tough decisions that may trigger adverse outcomes. For all of these reasons, peer pressure can be a great positive and negative force of influence on a teen. Parents may be concerned about what happens if the pressure teens feel from their peers is pushing them in the wrong direction, such as towards drugs, drinking, or dating.